Oats are loaded with fiber, so they count as a healthy choice! To shun overdose from oats, make sure to vary your toppings! Baked oatmeals , granola, or oat milk are one of the few delish option to try oats.
For those prioritizing protein , eggs are good choice. Breakfast scrambles, omelets, and plain fried eggs can get repetitive, so try making individual frittatas in muffins tins for a portable breakfast option.
On of the best breakfast recipes, smoothies contain huge chunk of fruits and veggies Alternatively, blend in a superfood like nut butter, matcha, hemp seeds for an extra healthy start.
A new, out-of-the-box idea, breakfast bowl might be the thing for all. Top rice with a soft-boiled egg, vegetables and a flavorful sauce like pesto . On other days, layer quinoa with almond milk, cinnamon, and fresh fruit and call it a meal.
Quick bread is a delectable breakfast option. Enjoy a thick slice of your favorite quick bread on its own, or top it with a dollop of Greek yogurt and seasonal fruit for an energetic boost to your day.
This may seem like an everyday drudgery so make them ahead and freeze them. The weekend batch of pancakes when leftover can be a delish yet fulfilling meal for uncalled busy mornings!
A favourite healthy breakfast, tacos when coupled with scrambled eggs and spinach and topped with avocado or cilantro sauce taste heavenly. Alternatively, roasted veggies like sweet potatoes, mushrooms could also be added to the egg filling.
Breakfast cookies are the perfect on-the-go morning treat. Ingredients like quinoa nuts, seeds, oats fill them with protein and healthy fats. A great recipe, if prepared ahead in time and frozen.To thaw, pop them in the microwave for 8-10 seconds.
Put a slice of whole grain bread in the toaster, and layer it up with those seasonal toppings. Absolutely tried and tested, hummus, ricotta, and nut butter are good starting points for making delicious toast .
Considered to be staple breakfast at few households, muffins can be made a bit healthier, using whole grain flour, fruit mix-ins, and natural sweeteners like maple syrup whenever possible. They too, can be frozen well!